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West Bengal
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Kolkata, a bustling metropolis in eastern India, is not just home to art, culture and history but also offers health and wellness seekers plenty of services ranging from Ayurvedic treatments to modern therapies. Tourists visiting this vibrant metropolis will discover numerous wellness centres, spas and retreats offering comprehensive healthcare offerings ranging from Ayurveda treatments to modern therapies that await them when visiting.
Kolkata provides many opportunities for those interested in yoga to explore this ancient art, with various established yoga centres such as Yoga Joy, The Yoga Studio and Shanti Niketan Yoga Ashram offering beginner to advanced classes as well as workshops and retreats throughout the year.
Ayurveda, the traditional Indian system of medicine, is another popular wellness option in Kolkata with several well-established centres like Ayur Healthcare, Ayurveda Gram and Sanjeeva Ayurveda offering an array of treatments such as herbal massages, detoxification therapies and personalised consultations from certified Ayurveda practitioners.
Meditation is another popular wellness choice in Kolkata, with various meditation centres such as Brahma Kumaris Meditation centre, Art of Living centre and Osho Rajneesh Meditation centre offering classes, workshops and retreats designed for beginners as well as experienced practitioners alike.
Natural healing techniques, known as Naturopathy, have become increasingly popular in Kolkata over time, with several wellness centres like Kairali Ayurvedic centre, Arogya Niketan and Swaswara Naturopathy and Yoga offering hydrotherapy sessions, herbal remedies, lifestyle modifications and lifestyle management programs as examples of Naturopathy therapies.
