Ayurveda
Ayurveda, the traditional Indian system of medicine, is another popular wellness option in Kolkata with several well-established centres like Ayur Healthcare, Ayurveda Gram and Sanjeeva Ayurveda offering an array of treatments such as herbal massages, detoxification therapies and personalised consultations from certified Ayurveda practitioners.
Meditation
Meditation is another popular wellness choice in Kolkata, with various meditation centres such as Brahma Kumaris Meditation centre, Art of Living centre and Osho Rajneesh Meditation centre offering classes, workshops and retreats designed for beginners as well as experienced practitioners alike.
Naturopathy
Natural healing techniques, known as Naturopathy, have become increasingly popular in Kolkata over time, with several wellness centres like Kairali Ayurvedic centre, Arogya Niketan and Swaswara Naturopathy and Yoga offering hydrotherapy sessions, herbal remedies, lifestyle modifications and lifestyle management programs as examples of Naturopathy therapies.